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The pumpkin seeds add a nice little crunch, and the vanilla protein isn't overpowering—just sweet enough without any added sugar. Makes a great breakfast that actually keeps me full.

Finally, a protein smoothie that doesn't taste like chalk—the Madagascan vanilla is subtle but real, and the pumpkin seeds give it a nice little crunch. I've been drinking it for breakfast and it keeps me full without that heavy feeling.

The vanilla flavor is subtle, almost lost under the strong spinach taste. It's drinkable but not something I'd crave, and the consistency is thicker than I expected from a low-fat smoothie.